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Forest Bathing & Sound Healing

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Celebrate the summer solstice during this special event co-hosted by certified forest therapist, Cindy Olsen, and sound healer, Dayna Gralla. Enjoy a mindful stroll in the woods and connect with nature through sensory exploration inspired by the Japanese practice of Shinrin-yoku, “forest bathing”. This journey will lead you to the Glacial Erratic for a restorative sound healing experience where crystal singing bowls, chimes, and a variety of soothing instruments will guide your relaxation. Finish with herbal tea under the trees as you take a moment to reflect. The walk is 1-mile round trip. No dogs please. Max: 30 people. Ages 18+. Cost: $8. Parking: $6 per vehicle. Photo courtesy of Briana Codella. RockefellerStateParkPreserve.org/events

Map
Rockefeller State Park Preserve
  • 125 Phelps Way
  • Pleasantville, NY 10570