December 30th, 2017 1p.m. Registration opens at 11:00 a.m at the Adirondack Hotel. The Long Lake Polar Plunge is back in 2017 to benefit High Peaks Hospice Nursing Training Program. Emcee Peter Michael Marino returns with his lively banter to rev up the crowd for this fun event. Participants should be prepared with towels, robes and warm clothes. Plungers under 18 must have permission from their parents to plunge. Changing area available at the Long Lake Beach Restrooms. Individuals or Teams can register. Prizes for Most Funds Raised by Individual & Team. Best Team Costume, Best Individual Costume, Best Plunge Technique and Overall Best in Show. Registration and medical check will open at the Adirondack Hotel at 10am. Medical check is required and provided by the Long Lake Rescue Squad. Special thanks to the Long Lake Fire Department for our ice safety.