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Sound Nidra with Ruthie Fraser

  • Details
  • As in traditional Yoga Nidra, Sound Nidra is designed to invoke deep relaxation. In Sound Nidra, live music accompanies supported yoga postures that progressively open and unwind the body. Instrumentation includes a combination of the bansuri (bamboo) flute, voice, Tibetan bowls, crystal bowls, tuning forks, sitar, frame drum, and percussion, courtesy of “The Unstruck Sound”, an experimental project by Brooklyn Raga Massive musicians (bansuri, overtone singing, frame drum, carnatic violin, and guitar).

Hudson Opera House Center for the Arts
  • 327 Warren St
  • Hudson, NY 12534