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Spring Taiji & Qigong at Ganondagan with Dr. Kathy Gill

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The ancient practices of Tai Chi and Qi gong combine slow, deliberate movements, meditation and breathing exercises bringing relaxation, peace and balance to mind, body and spirit and can also send that same energy out in all directions to all beings.  Join them for a series of classes that introduces people to the first several movements of a Uang-style form.

Contact Kathy Gill for questions.

No Class on May 6th.

 

 

Map
Victor Hiking Trails
  • 85 East Main St.
  • Victor, NY 14564