Feel liberated while you hike through New York State this fall. From the Appalachian Trail to the Catskill Mountains to Adirondack Park, there is endless natural beauty, and foliage, across our great state, and now is the time to experience it! Sign up for weekly Fall Foliage Report updates to time your hike and discover even more ways to experience foliage season in New York State including road trips, scenic cruises, and train rides.

This article was originally published on 09/06/2022 and last updated on 08/12/2026.

Allegany State Park Red House Area (Chautauqua-Allegheny)     

Covered bridge surrounded by fall foliage at Allegany State ParkCredit: @wanderwomanpics on Instagram

Travel to the Red House region of Allegany State Park where you will find miles of hiking as well as paved bike paths, boat, and bike rentals, and sandy beaches for swimming and fishing. Known for its lakes and majestic camping experiences, Allegany State Park has both woodlands and pristine waters with 125 campsites and 144 cabins to choose from on your fall adventure. Make sure to check out the idyllic mountain town of Ellicottville while you’re nearby.

You may also enjoy checking out 17 Hidden Gem Fall Foliage Spots in New York State.

Appalachian Trail (Hudson Valley)

A picture of Bear Mountain State Park during the fall seasonCredit: @musicman33us on Instagram

Stretching from Maine to Georgia, nearly 90 miles of the AT lies within New York State. Not only is this trail world-famous, but it's also a great spot for wildlife sightings and auburn to yellow foliage. Travel to the portion of the trail in Bear Mountain State Park where you can wind your way way through the storied trails, explore the Trailside Museum and Zoo, spend the night at Bear Mountain Inn, climb Perkins Memorial Tower, discover Revolutionary War history at Fort Montgomery, and reach scenic summits. For an easy stroll, try the paved path that loops around Hessian Lake. Check the Bear Mountain State Park website for current trail conditions and closures.

You may also enjoy checking out 11 New York Hotels and Places to Stay to Experience Fall Foliage.

Catskill Scenic Trail (Catskills)      

Catskill Scenic Trail

Head to Stamford for some high-quality hiking in the Catskills region. The Catskill Scenic Trail was once composed of rail lines that transported produce and timber from the Catskills to NYC. Trek along the West Branch Delaware River, where you can hike, bike, or horseback ride 26 miles of picturesque beauty. The trail is wonderful for beginners as well as more experienced hikers. While you’re in the area, explore more of the Western Catskills!

Letchworth State Park (Greater Niagara)   

A yellow hot air balloon with blue and red stripes flying over Letchworth Falls in FallCredit: Getty Images

Known as the Grand Canyon of the East, Letchworth sits along the Genesee River just south of Rochester. Hike the canyon with cliffs as high as 600 feet or stroll the Upper and Middle Falls for an up-close look at the cascading water. The river meets the 400-foot-deep gorge to form three major waterfalls, an especially gorgeous sight in the fall months. Elevate your hiking expedition when you soar with Balloons Over Letchworth, offering exclusive panoramic views of America’s favorite state park!

You may also enjoy checking out New York State Parks to Visit for Stunning Foliage.

Mashomack Preserve (Long Island)

A platform walkway surrounded by beautiful fall foliage at Mashomack PreserveCredit: @virginia___rose on Instagram 

Long Island's Mashomack Preserve on Shelter Island has more than 2,350 acres full of diverse habitats for plants and animals alike, and 11 miles of coastline. Walk what has become a natural museum of ecosystems free from human interference. The Preserve was initially established to protect one of the densest populations of breeding Ospreys on the east coast, so bring binoculars for bird watching. And leave your bike at home - only hiking is allowed to preserve the natural flora or fauna of the area. Make time to stroll the serene shorelines of Shelter Island beaches before you leave.

Mohonk Preserve (Hudson Valley)   

Vibrant fall foliage covering the Shawangunk Mountain rangeCredit: @dannywild11 on Instagram

How does a beautiful hike followed by a visit to a butterfly garden sound? Frommer's Travel Guide rated the 8,000+-acre Mohonk Preserve as one of the best hiking trails in the state. Hike on 70 miles of carriage roads and trails, bike on historic carriage roads, climb on the world-famous Gunks cliffs, horseback ride from the Spring Farm Trailhead, and run through forests, fields, and mountains. Afterwards, check out the Preserve's Butterfly Garden and exhibits before or after you soak in the fresh air. For even more vibrant vistas, head 10 minutes down the road to the Mohonk Mountain House and purchase a day pass to hike steep trails over boulders and cliffs or take a leisurely stroll along carriage roads on the private property of the historic house.

You may also be interested in checking out 10 Easy Fall Weekend Getaways from NYC.

Mt Van Hoevenberg​ (Adirondacks)

Mt Van Hoevenberg

Get a glimpse into the pristine and untouched world of the "Forever Wild” Adirondacks when you hike Mt Van Hoevenberg, which is also a Lake Placid Olympic legacy site! There are two trail options to summit the mountain, both around 4 miles (roundtrip) and rated moderate, and you'll be rewarded with sweeping views of the High Peaks. If you’re in town October 2-4,2026, the mountain is hosting the cross-country portions of the WHOOP 2026 UCI Mountain Bike World Series. You’ll be just feet away from the action as elite riders race by in a high-octane blur of mud, muscle, and adrenaline. Beyond races, the weekend fall festival will have live music, craft brews, local cuisine, and fun for all ages.

Prospect Mountain (Adirondacks)

A woman points out Lake George to a child from the summit of Prospect Mountain with trees covered in various hues of fall colors belowCredit: @littlekidbigcity_ on Instagram

Climb Prospect Mountain for unbe-leaf-able autumn views! This moderate 3.2-mile roundtrip hike begins in the heart of Lake George Village, and the 360-degree views at the 2,030-foot summit are second to none. At the top, you'll be rewarded with views of Vermont’s Green Mountains, New Hampshire’s White Mountains, New York’s Adirondack High Peaks, and on especially clear days you can even spot the Laurentian Mountains of Canada. Prefer to drive? A scenic 5.5-mile highway leads to three picturesque points before bringing you to the summit, where you'll find wheelchair-accessible viewing areas, restrooms, BBQ and picnic areas. Make your way from land to sea and experience the “Queen of American Lakes” during a historic steamboat tour.

You may also be interested in checking out Top Things to Do in the Adirondacks This Fall.

Silver Mine Lake Trail in Harriman State Park (Hudson Valley)

Colorful fall trees set behind a blue lakeCredit: @gnedbalphotography on Instagram

Just 30 miles north of New York City is Harriman State Park - the second largest state park in New York. With more than 47,000 acres, 31 lakes, two beaches, and over 200 miles of hiking trails, where do you begin? The Silver Mine Lake Trail is a 3.6-mile loop that combines lakeside serenity, historic trails, forest roads, and natural Hudson Valley beauty. This leisurely wooded hike will take you to the top of Black Mountain, where you'll find a stunning view of the city's skyline amid the jaw-dropping beautiful autumn treetops. 

Wellesley Island State Park (1000 Islands-Seaway)

Orange, yellow, and green trees surround the blue St. Lwwrence RiverCredit: @james.burd3 on Instagram

Venture to Wellesley Island State Park, a 2,600-acre retreat offering miles of scenic hiking trails, sandy beaches, and sweeping views of the Thousand Islands. The park’s crown jewel is the Minna Anthony Common Nature Center, home to nine miles of hiking trails through forests, fields, and wetlands, all along the St Lawrence River. The Nature Center also features educational exhibits, a seasonal butterfly house, a .25-mile accessible trail, and three miles of shoreline. The green at Wellesley Island isn’t just in the lush landscape…the park also features a 9-hole golf course! If you want to spend the night, you have your pick from 432 campsites.

You may also enjoy checking out Under-the-Radar New York Towns You Have to Visit this Fall.


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