New York State is home to thousands of incredible attractions that satisfy any interest, many of which have accessibility features for visitors with disabilities, including programs specifically designed for travelers who are autistic or have developmental disabilities. A number of cultural institutions are also offering live and taped accessible virtual events led by trained educators.

Masks are encouraged, but optional in most settings per New York State guidelines. Individual businesses or attractions may require mask wearing. Call ahead and check websites and social media to make sure attractions and amenities are open and available. 

Updated 09/24/2022

Hudson Valley | Greater Niagara | New York CityCatskills | Finger Lakes | Capital-Saratoga | Central New York | Adirondacks

Hudson Valley
 

ThinkDIFFERENTLY in Dutchess County

Walkway Over The Hudson - Photo Courtesy of Beautiful Destinations

Thanks to a local initiative called ThinkDIFFERENTLY, Dutchess County was officially designated as the first Autism Supportive County in New York State by The Anderson Center for Autism. With dozens of sensory-friendly attractions, events, and businesses, such as the Franklin D. Roosevelt Presidential Library and Museum and Walkway Over the Hudson (pictured), which have provided employees with special training to help welcome autistic visitors, Dutchess County is one of the best destinations in the world for autistic travelers and their families. In fact, the adorable village of Rhinebeck alone boasts 40 places to stay, visit, shop, and eat that have been deemed Autism Supportive Environments by the Anderson Center! 

Greater Niagara
 

Autism Nature Trail at Letchworth State Park

Letchworth Autism Nature Trail_log stump steps@NYSParks
The #1 state park in the country is now more accessible than ever thanks to a brand new Autism Nature Trail, which opened in October 2021, that was designed with the sensory needs of the autistic community in mind. This mile-long hiking loop, created with input from famed advocate and designer Dr. Temple Grandin, includes eight marked sensory stations, each of which addresses a different sensory experience in a safe and supportive environment. Visitors to this part of the “Grand Canyon of the East” will be able to engage with nature-inspired musical instruments, use their imagination to build with sticks, rocks, and other natural materials in a design zone, follow a gentle path to a viewing platform, follow a trail made from different surfaces at their own pace, and much more!

Au-Some Aquarium at the Aquarium of Niagara

Aquarium of Niagara

Every day at the Aquarium of Niagara is pretty great, but on select days, the aquarium gets a little more “AuSome” during special sensory-friendly themed evenings with the next AuSome Aquarium on October 7, from 6-8 pm. Visitors on the autism spectrum and their families can expect to be wowed by a sea lion show, engaged with sensory and art activities, get their hands wet at a touch tank, and enjoy gluten-free snacks. Sensory headphones are always available to guests upon request during general operating hours.

Au-Some Evenings at Explore & More—The Ralph C. Wilson Jr. Children’s Museum

Exterior of Explore & More Buffalo Children's Museum

Explore & More at Canalside Buffalo offers creative play and learning that’s as one-of-a-kind as every child who walks through the doors. On select days, the museum hosts Au-Some Evenings, which provide kids with autism and developmental disabilities an opportunity to play and learn together with family and friends in a sensory-friendly environment. Featured activities, including a music center, therapy dogs, art projects, and gross motor activities, augment calming sensory-friendly spaces throughout the museum. Quiet kits are also available.

Artpark Percussion Garden

Colorful pyramid amid the artpark percussion garden in front of a green field surrounded by trees on a semi cloudy day
Credit: Brian Nacov

You’ll find several outdoor sculpture gardens around New York State, but only at Artpark Percussion Garden located on the grounds of the Artpark State Park will you find evolving installations that feature accessible sculpture art that doubles as musical instruments that anyone can play. One installation titled “Artpark Bridges Garden” is a colorfully painted pyramid created in a collaborative effort with participants from Artpark Bridges, a program that empowers people from diverse backgrounds and developmental abilities through the arts. Contact Artpark Bridges Director Cynthia Pegado at cpegado@artpark.net for additional sensory-friendly arts experience opportunities.

New York City
 

Autism Friendly Performances on Broadway

A photo of Broadway and Broadway billboards in NYC

The Theatre Development Fund, the nonprofit best known for operating the TKTS Discount Booths, through their TDF Accessibility Programs offers autism friendly performances of four to five Broadway shows per season for families with children and adults on the autism spectrum. During these sensory-friendly performances theater lights are dimmed instead of being turned off and productions are altered to remove any jarring sounds and lights. Break areas offer a quiet space to theatergoers who need to leave their seats during the show. Each production also offers resources to help visitors prepare for their Broadway experience in advance. Tickets are only sold through TDF so to get notified when tickets go on sale sign up at: www.tdf.org/autism.

Discoveries at the Metropolitan Museum of Art

The Temple of Dendur and reflecting pool, and the big glass windows, at the Metropolitan Museum of Art

One of the world's top cultural institutions, The Met regularly offers themed multisensory workshops, including tactile activities and art projects, to visitors with autism, as well as a range of developmental and learning disabilities. Workshops are free but require advanced registration. Connect to the Met from home through live virtual tours designed for people with developmental disabilities and those on the autism spectrum. More information can be found on the Met’s Access website or on the Met Access Facebook page.

The Museum of Modern Art

MoMA_Courtesy of_618x348
Courtesy of Museum of Modern Art 

The Museum of Modern Art (MoMA) is one of the top museums in the world dedicated to modern art, hosting some of the most important artwork created since the late 19th century. It’s also one of the most innovative when it comes to accessibility programs. Create Ability is MoMA's program for individuals with intellectual and developmental disabilities and their families. During this interactive program, in the Museum’s galleries or online, participants focus on different themes, explore works on view, and create artworks together. This in-person and online program has limited capacity and preregistration is required. For more information, email AccessPrograms@moma.org or call Access Programs at 212-408-6447.

Catskills
 

Sensory-Friendly Museum Days at Bethel Woods Center for the Arts

Exterior view of Bethel Woods Center for the Arts

Visitors with autism, developmental disabilities, or sensory sensitivities can expect to have a groovy good time at the Bethel Woods Center for the Arts, a museum dedicated to the history of the 1969 Woodstock Festival. You can pick up sensory bags with goodies such as a sensory map that conveniently points out areas of high stimulation, noise-canceling headphones, and fidget toys based on the museum collection from the Welcome Desk any day the museum is open. Plus, monthly Sensory-Friendly Museum Days, are scheduled on the second Saturday of each month from 9 - 10:30 am, pull out all the stops to create a sensory-friendly environment. During these events, the museum is transformed with augmented lights and sound features, as well as trained staff to guide visitors through the museum experience. Bethel Woods also provides a downloadable Sensory Map to indicate noisy, dark, crowded, or bright spaces in the museum. “Peace, Love & Pumpkins,” a Halloween walk-thru experience, features thousands of pieces of hard-carved jack o’lantern art on Mondays, October 18 and 25. This dedicated sensory-friendly experience will have earlier hours and trained staff to guide guests. 

Finger Lakes
 

Sensory-Friendly Time at the MOST (Finger Lakes)

The human heart exhibit at MOST- Milton J. Rubenstein Museum of Science & Technology in Syracuse, New York

If a science and tech museum with low noise levels, no flashing lights, and no air compressors sounds like a dream come true, start planning your visit to the MOST (Museum of Science and Technology) in Syracuse for one of their “Sensory Friendly Time” events scheduled for the third Saturday of every month from 4:30 - 8:00 pm.  Sensory Friendly kits containing headphones, a mirror, and more are available at the Science Shop any time that the museum is open! The MOST also offers “Sensory Friendly Time” at-home learning activities on their website to promote inclusive STEM education. 

Sensory-Friendly Entertainment at Destiny USA

Destiny USA WonderWorks Rope Course - Photo Courtesy of Destiny USA
Credit: Photo Courtesy of Destiny USA

An expansive shopping and entertainment center home to over 270 retail and outlet brands ranging from Apple to Nordstrom Rack, Destiny USA also offers unparalleled entertainment and indoor recreation opportunities, including WonderWorks and Apex Entertainment. WonderWorks, which bills itself as “an indoor interactive amusement park for the mind,” hosts sensory days where neurodiverse visitors can find an inviting environment with lowered music and other accommodations. Apex Entertainment, a multi-faceted entertainment space with arcades, bowling, ropes courses, and more, offers a sensory-friendly hour on the first Sunday of every month. Accessible amenities include quiet rooms, reduced lighting, and sounds, sunglasses, and sensory toys.

Sensory-Friendly Performances at Syracuse Stage

The Syracuse Stage theater’s bold productions are boldly inclusive through a series of Relaxed/Sensory-Friendly performances. Visitors can see shows like “How to Dance in Ohio” (October 8), “Disney’s The Little Mermaid” (January 7, 2023), and “Clue” (June 24, 2023) in a shush-free zone. These performances also feature lower sound levels (no startling noises!), reduced stage lighted, quiet rooms, and social stories that help theatergoers know what to expect from the box office experience to what costumes might be seen on stage. Ushers and other staff working at these events have all been specially trained to understand the needs of audience members with a range of disabilities.

Sensory-Friendly Sundays at The Strong National Museum of Play

Pinball room at the Strong Museum of Play

The Strong National Museum of Play, an interactive museum dedicated to the history and exploration of toys, games and all things play, has a number of industry-leading access features for kids of all ages and all abilities. During Sensory-Friendly Sundays offered four times throughout the year (next date October 30, 2022; check the website for future dates), visitors with autism and their families can enjoy access to the museum before it opens to the general public, with such amenities as reduced lights and sound, designated quiet areas with sensory friendly toys, and quiet activities such as craft tables, book nooks, and aquariums. Visit the museum’s website, or download the official mobile app for iPhone or Android, for exclusive “Social Stories” that can help guests acclimate to the museum in preparation for a visit. In addition to Sensory-Friendly Sunday programs, The Strong offers such features as noise-canceling headphones, a family restroom with an adult-sized changing table, guest rest areas for when you need some quiet space, and free museum admission for licensed care providers and therapists accompanying visitors with disabilities.

Sensory-Friendly Sundays at RMSC Museum & Science Center 

Rochester Museum & Science Center Strasenburgh Planetarium
Credit: Rochester Museum & Science Center

With exhibits that explore everything from dinosaurs to nanoscience to Rochester’s role in the Underground Railroad, the RMSC is a wonderland for the curious at heart. The RMSC Museum & Science Center aims to create spaces that are inviting for visitors of all ages and abilities. Upon check-in at the Welcome Desk, KultureCity sensory bags are available for any guest who would like to check one out during their visit. Sensory bags are great tools for visitors who have sensitivities to sound, lighting, touch, or other sensations. Each backpack/bag includes the following objects to help navigate a potentially overwhelming environment more comfortably: noise reducing headphones, two fidget tools, a visual cue card, and a KultureCity VIP lanyard. Items are sanitized after each use. Additionally, sensory accommodations to look out for: quiet spaces throughout the museum to help reduce overwhelm.

Capital-Saratoga
 

Visit the Sensory Gym at Bring on the Spectrum (BOTS)

Children playing in a multicolored sensory gym at Bring on the Spectrum
Credit: Courtesy of Bring on the Spectrum (BOTS)

For a unique experience that’s custom-built for neurodiverse children, young adults, and grown-ups, visit Bring on the Spectrum. Young kids can get their fill of fun sensory swings, a Climb & Slide, a jumparoo, and tactile interactives.  Older visitors can play air hockey, giant Jenga, and more. There’s also a sensory room designed to help visitors on the spectrum feel calm, supported, and focused. BOTS is also home to a community space that hosts art, yoga, music therapy, board games, Zumba, STEAM workshops, movie nights, and “hang-out” events.

Central New York
 

Low Sensory Nights at Animal Adventure Park

Animal Adventure Park
Credit: Courtesy of Animal Adventure Park

Famed for its viral sensation giraffes, Animal Adventure Park is home to cuddly creatures from a variety of species. While you can book animal encounters with adorable penguins, majestic African lions, and exotic capybaras any time, the park will be hosting low sensory night events in 2023. During these evenings, visitors with sensory sensitivities and other needs can visit the park without all the crowds. Animal feedings, concessions, attractions, and other activities will all be on offer!

Adirondacks
 

Adaptive Ski and Snowboard Lessons at Gore Mountain 

Gore Mountain

One of the most popular ski destinations in the East, Gore Mountain offers adaptive one-on-one ski and snowboard lessons with staff trained to coach visitors with developmental disabilities at all ability levels, from first timers to experienced shredders! Reservations are required so you can be matched with the best instructor and lesson for your needs.


Been to a place that should be on this list? Let us know at info@iloveny.com!

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